Evidence. Care. Balance.

The heart of our practice is a commitment to evidenced based nutrition, compassionate support, and practical strategies for lasting change.

Conditions we treat

Ramina Sadek (Accredited Practising Dietitian)

Medico - your trusted dietitians.

At Medico, we view food as medicine. Targeted nutrition can meaningfully influence health outcomes and we believe it should be used with the same care and clinical integrity as any other medical treatment.

That’s why we don’t offer generic solutions. Your symptoms, medical history, lifestyle, and personal preferences are unique, and your nutrition care should be, too. We take time to understand your circumstances and apply evidence-based medical nutrition therapy in a way that is specific, realistic and clinically meaningful for you. Our work reflects what we stand for - always grounded in science and delivered with heart. It’s always your goals, your pace.

Our specialties.

    • Weight loss

    • Weight gain

    • Optimising GLP-1 medical weight loss

    • Bariatric surgery (pre- and post-operative)

    • Elderly malnutrition

    • Muscle wasting

    • Type 1 and 2 diabetes

    • Gestational diabetes

    • Cholesterol

    • Blood pressure

    • Cardiovascular disease

    • Anaemia and low iron

    • Kidney disease (all stages)

    • Osteoporosis and Osteopenia

    • Gout

    • Irritable Bowel Syndrome (IBS)

    • Disaccharide intolerance

    • Constipation

    • Diarrhoea

    • Reflux

    • Barret’s Oesophagus

    • Eosinophilic oesophagitis

    • Gastritis

    • Crohn’s disease

    • Ulcerative colitis

    • Coeliac disease

    • Diverticular disease and diverticulitis

    • Insulin resistance

    • Hypothyroidism

    • Hyperthyroidism

    • Metabolic syndrome

    • Polycystic Ovarian Syndrome (PCOS)

    • Menopause

    • Fertility

    • Poor growth

    • Weight management

    • Fussy eating

    • Avoidant and Restrictive Food Intake Disorder (ARFID)